UBUD, BALI SEPTEMBER 1-7TH, 2018
Spend one week diving deep into asana practice, ayurvedic self care, and meditation at The Shala Bali, where jungle meets rice paddies and the open-air yoga shala ignites within you a new-found love for daily ritual.
Our Level 1 option is perfect for the yogi or yogini who is looking to establish a daily practice and explore pranayama, chanting and meditation. We will be making the ashtanga vinyasa sytem very accessible for every-body, no matter where you are at! If you don't have a regular asana, pranayama or meditation practice this is the perfect option for you! We'll be exploring different techniques that you can add in as part of you home practice. If you are newer to the practice of yoga, returning to your mat after a little break, or have never explored the ashtanga system then this option is for you!
WHAT YOUR SCHEDULE WILL LOOK LIKE...
We'll practice the ashtanga vinyasa system in the mornings, making this practice accessible for whatever level you are at, paired with targeted strength and flexibility work to deepen your asana practice and understanding of progressions for your body.
Afternoon sessions will be spent workshopping backbends and arm balances, playing with some partner work and AcroYoga and then relaxing with restorative yin and yoga tune-up practices, before discussing the energetics of our subtle body, yogic philosophy and how to live a modern yogic lifestyle.
Enjoy delicious food on-site and have the freedom to explore glorious Ubud with all the shopping and organic delights just a short ride away.
Venue: The Shala Bali
Dates: September 1-7 2018
Early Bird: Early bird prices available until December, 31 2017
Retreat yourself to:
- Journey Through the Chakras, Intensive Program: ashtanga, vinyasa, restorative practice, visualisation, ayurvedic cleansing practices, vibrational meditations, kirtan (chanting), pranayama, and journaling co-fasciliated by your leaders Monica and Emma.
- 6 hours of yoga everyday- Yes you will come back feeling amazing!
- Breakfast daily & complimentary teas and fruit anytime
- 6 nights accommodation
- Your personal Ayurvedic Wellness Kit
Email us for more information and to book: firstname.lastname@example.org
ALL ACCOMMODATION INCLUDES:
- Ensuite bathrooms
- Lush Bali bathrobes
- Natural bodywash |shampoo|conditioner
- 100 % cotton mosquito nets
- Quality high thread count linen
- Purified drinking water
- Tea & coffee making
- Ceiling fans
- Safe for valuables
- Mini fridge
- Wardrobe and storage space
- King singles | Extra king beds
*All pricing is based on Twin-Share. Single room rates available on request
Deluxe Luxury Villa : Experience the luxurious comfort of one of our 3 spacious Master Suits complete with living area, kitchen and bathtub, with Villa Rahasia Master Suite also boasting a private dipping pool. Thought and love were put into every detail of these chic Bali Villas. Why not spoil yourself !
EARLY BIRD $2222 USD // $2300 USD
Standard Room : Modern Balinese inspired beauty at its best. 7 Villa Rooms each have their own unique colour, design and flair, while being equipped with the same essentials.
EARLY BIRD $2070 USD // $2150 USD
Bohemian Bungalows: If you love the natural and distinct look of traditional Javanise hand crafted wood you will be in your element in one of our 3 simple yet elegant bunglalows. Set amidst beautiful gardens they are the closest rooms to the jungle spa
EARLY BIRD $1894 USD // $1980 USD
*EARLY BIRD UNTIL DECEMBER 31, 2017
$200 Non-refundable booking fee.
Cancellations before June 1: receive full refund less $200 for booking fee.
Cancellations from June 1: we will market your spot and if it gets filled, you'll receive full refund, minus non-refundable booking fee. If the spot is not filled, receive a 50% refund.